Gratitude

　　“Fear and anxiety never totally leave us. But slowly they lose their domination as a deeper and more central experience begins to present itself. It is the experience of gratitude.

　　Gratitude is the awareness that life in all its manifestations is a gift for which we want to give thanks. The closer we come to God in prayer, the more we become aware of the abundance of God's gifts to us. We may even discover the presence of these gifts in the midst of our pains and sorrows.

　　The mystery of the spiritual life is that many of the events, people, and situations that for a long time seemed to inhibit our way to God become ways of our being united more deeply with him. What seemed a hindrance proves to be a gift. Thus gratitude becomes a quality of our hearts that allows us to live joyfully and peacefully even though our struggles continue.”

　　Henri J.M. Nouwen, “A Cry for Mercy”, pg.123.